Featured image for “My Mental Health: Do I Need Help? National Institute of Mental Health Infographic (PDF)”
Publisher: National Institute of Mental Health
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Format: PDF

Posted: June 12, 2023

This helpful guide not only offers a self-assessment, but also provides strategies for next steps depending on your needs. It includes self-care activities and referrals to additional resources.

Publisher: National Institute of Mental Health
Download PDF
Format: PDF

Posted: June 12, 2023