Welcome to The Rewired Kids Video Podcast! 🎙️✨ New Episodes every Monday! Big emotions? Overwhelming thoughts? You’re in the right place! The Rewired Kids Podcast makes mental health and brain science simple, fun, and easy to understand. Hosted by a school counselor and children’s book author passionate about helping kids and young adults grow stronger, this podcast is packed with bite-sized lessons on emotions, mindfulness, and resilience. Each episode follows a unique format:✅ A relatable story to help you connect✅ Brain science made simple with expert-backed insights✅ A challenge to help you apply what you’ve learned through engaging stories, expert insights, and fun challenges, you’ll learn how to rewire your brain for confidence, calm, and kindness. Whether you’re a kid, teen, parent, or teacher, this podcast is your go-to guide for building emotional intelligence and mental strength. The perfect zero-prep lessons for elementary-aged students!🎧 New episodes every week! Don’t forget to subscribe and turn on notifications so you never miss an episode!📍 Follow on Instagram: @rewired.kids📚
Although this podcast is geared toward elementary school students it has research- based information that can either remind us or better inform us about how the brain works and how to regulate our emotions. Below is the first episode and links to a couple of others to give you an idea of the content.