September 2019
Educators know that September can be a challenging month. It’s the first of the school year, and with the excitement, it also brings anxiety, stress, and difficulties as teachers, students, and administrators adjust to the “new normal.” One of the best things educators can do during this time is to promote your own health, happiness, and well-being with a daily practice of self-love and self-care. Many of us feel that taking time for ourselves simply cannot happen, isn’t practical or logistically feasible. The health of the educational system is dependent on the health of each and every individual educator. Julie Causton of Inclusive Schooling discusses