Reach Out Schools teacher-wellbeing, a website supporting the mental health of teachers and schools in Australia, developed a template for a self-care plan that can help you enhance your health and wellbeing, manage your stress, and maintain professionalism as a worker with young people. Learn to identify activities and practices that support your wellbeing as a professional and help you to sustain positive self-care in the long-term. This article will help you to understand self-care, develop your self-care plan and put your self-care plan into action. It includes a template for you to download and create your own self-care plan.