For Educators: Taking Care of Yourself, Tips for Educators in Building Resilience

URL: https://sesameworkshop.org/resources/for-educators-caring-for-yourself/

“As an educator and caring grown-up in children’s lives, your work has deep value and meaning. It also, of course, has its challenges! The grace, care, and kindness that you bring to these challenges all make an enormous impact on your life and the lives of the children you serve…….We work hard every day to meet children’s needs, but we’re vulnerable too. As members of a helping profession, we sometimes forget we need help as well.” 

Read the article by April Solomon-Tate of First Up to learn about ideas you can use in the moment to support your own emotional health and well-being.